Dr. Lapointe's key messages will help you maintain your physical and mental health in this period of rapid change. Competing against one another as the world continues to change faster and faster is one thing that leads to stress. It is critical for people to understand and seek win-win situations. Dr. Lapointe will offer strategies to help reduce the stress we all deal with daily. Learn about the Health Molecule, consisting of such elements as relaxation, health, satisfying work, fitness and family. His highly energetic, animated style and use of humour makes presentation enjoyable for all.
Program Topics
- Positive attitude — the importance of attitude in life
- The "whole person" concept
- Motivation
- Burn-Out syndrome
- Prevention of Cardio-Vascular disease
- Older but healthier
- How to calm everyday pressures
- A quest for a balanced life
- Dignity and human pride
- Stress management
- Menopause
- Prevention of disease
- Obesity and self-image
- Being productive, not destructive
- The health molecule
- Simplify your life
- Coping with difficulties
- How to cope with worry
- 7 laws of success — handling the tough days
- Distress vs performance is sales
- Energy — the fuel of excellence
- Achieving wellness
- Coping with stress and changes
Objectives of Dr. Lapointe's programs:
- Prevention
- Healthier lifestyle
- Healthy people = healthy society
- Healthy people = healthy company
- Health = Life = Love, Work and Discipline
- Build energy to be a better producer
- Provide people with ways to cope with everyday hassles
- Be able to bounce back when faced with difficult situations
- Show people that discipline& motivation are the cornerstones of success